What Is A Winged Scapula And Best Exercises To Fix It

A winged scapula is a common, yet debilitating condition which can lead to the limited functionality of the upper extremities! Scapular winging in itself is not...

Hungry But Can’t Eat? Here Is Why! (2018 Updated)

Food is, of course, a necessity and we require it on a daily basis just to stay alive. Our body breaks down proteins, lipids,...

Is Coughing Up Brown Mucus Harmful? Yes and No, Find Out

We all have mucus in the morning; it’s normal even in healthy individuals. But, what does it mean when a mucus changes color... and...

Clavicle Muscle – Anatomy Of The Subclavius Muscle

Muscle Anatomy And Insertions Subclavius muscle (as the name suggests: sub - under) is a small, triangular muscle located under the clavicle bone. The muscle...

Best Coccyx Seat Cushion For Your Tailbone Pain – 2018

We humans are not built for sitting. Our bodies evolved over millions of years, turning us into hunter-gatherers we are today. Even though we...

Bruised Finger – Why It Happens And How To Treat It!

We use fingers in virtually every activity through the day, sometimes without even noticing it. So, naturally, it’s easy to injure them in one...

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Is Pain Between Shoulder Blades Dangerous?

You might be wondering why we are addressing this topic today, that pain between shoulder blades is nothing serious. And in most cases I...