Heal Your Rhomboid Strain With 6 Simple Exercises

Reviewed on 8/20/2018 by: Hugh Hugh K. Duckworth, MD A rhomboid strain may not seem like a big problem at first, but it can...

Best Posture Corrective Brace For Men And Women In 2018

As I`ve said in one of my previous posts, good posture can really change your life! One of the major problem of our generation, the...

What To Do When Lower Back Pain Strikes?

I`m not even going to talk about how common lower back pain has become simply because I am certain most of you (if not...

Back Pain Exercises For Lower, Upper Back And Neck

With regards to back pain, there are two reasons why you should be considering exercises. First one is prevention, because exercises for lower and...

You Can Predict And Prevent Back Pain During Pregnancy

In addition to being common in general population (it is estimated that as many as 80% of US adults will experience a back problem...

Find Out What Causes Waist Pain And How To Treat It

It is quite difficult addressing the causes of waist pain since waist is the part of the abdomen located between hips and bottom of...

Recent Articles

Is Pain Between Shoulder Blades Dangerous?

You might be wondering why we are addressing this topic today, that pain between shoulder blades is nothing serious. And in most cases I...