The Connection Between Alcohol And (Lower) Back Pain
Some time ago, I wrote about the connection between smoking and back pain (you can click the link to find out…
Best Coccyx Seat Cushion For Your Tailbone Pain – 2018
We humans are not built for sitting. Our bodies evolved over millions of years, turning us into hunter-gatherers we are…
Top 35 Exercises To Help You Fight Piriformis Syndrome Pain
Piriformis Syndrome is a common disorder caused by compression to the sciatic nerve by the Piriformis muscle. Manifestations are pain, tingling and…
Bruised Finger – Why It Happens And How To Treat It!
We use fingers in virtually every activity through the day, sometimes without even noticing it. So, naturally, it’s easy to…
3 Most Common Causes Of Foot Pain In The Morning
You probably didn`t even think about it, but your foot is an incredible piece of evolutionary engineering! It is designed…
Good Posture Can Change Your Life
And finally, we will be discussing one of my favorite topics today – the importance of proper posture! You can`t…