Cervical Spine – Anatomy And Causes Of Pain

AnatomyCervical spine is comprised of seven vertebrae and begins at the base of the skull. It is very delicate since the vertebrae are smaller...

Severe Neck And Shoulder Pain Relief – Find It Here!

The intensity of neck and shoulder pain and stiffness can often vary from mild, which affects the mobility of your joints, to the very...

The Best Exercises For Bulging Disk In Neck Treatment

Almost everybody experiences neck pain from time to time, whether from sleeping in an awkward position or sitting hunched over for 10-20 minutes. But...

Neck Pain Causes – What Are The Most Common Causes Of Neck Pain

Even though it might not sound like it, the term “neck pain” is very broad in nature. It refers to pain and discomfort in...

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Top 35 Exercises To Help You Fight Piriformis Syndrome Pain

Piriformis Syndrome is a common disorder caused by compression to the sciatic nerve by the Piriformis muscle. Manifestations are pain, tingling and numbness in the buttocks...