Best Coccyx Seat Cushion For Your Tailbone Pain – 2017

We humans are not built for sitting. Our bodies evolved over millions of years, turning us into hunter-gatherers we are today. Even though we...

Abdominal Epigastric Region Pain After Eating

As evident from the image above, abdomen is divided into four quadrants: upper left, upper right, lower left and lower right. This division is...

Best Pain Relief Cream For Joint And Muscle Pain – 2017

  Topical pain relief creams, sprays, and roll-ons are great because they will give your painful muscles and joints instant relief. Of course, all these topical...

Quad Exercises and Stretches for Patellar Tendonitis

Patellar tendonitis is a condition characterized by pain in the proximal part of the patellar tendon. The pain is usually intensified if a person: Walks...

Is Your Sternum Popping, Breastbone Cracking?

Sternum popping, breastbone cracking, or joint cracking in general is not considered harmful; and if you go see your doctor about it, he/she will...

Torn Ligament In Wrist – Radiocarpal Joint Injuries

Radiocarpal or wrist joint is one of the most complex joints in our body. It is build up of distal (lower) sections of the...

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Spine And Back Alignment Done Properly

A healthy posture and correct back alignment has become a real luxury in today`s world. In addition to injuries, our daily activities and bad...