10 Things You Can Do To Relieve Your Back Pain – Part 2

In case you landed on this page first, make sure you check out the first part of this guide by Clicking Here.As for you...

Back Spasms – Causes, Symptoms And Treatment

What Exactly Causes Back Spasms? There are many things you can "do to your back," which can cause problems and pain, but most frequently spasm...

Is Pain Between Shoulder Blades Dangerous?

You might be wondering why we are addressing this topic today, that pain between shoulder blades is nothing serious. And in most cases I...

Lumbar Support – Proper Lumbar Back Support Will Save Your Back

I don’t even need to tell you that back pain is one of the most common afflictions of a modern man (I did tell...

You Can Predict And Prevent Back Pain During Pregnancy

In addition to being common in general population (it is estimated that as many as 80% of US adults will experience a back problem...

Learn More About Spine Anatomy And Physiology

Our spinal column is the most important bony structure responsible for keeping the body upright. Its two main functions are flexibility and antigravitational support....

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