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Igor (Site Owner)

Hi everyone and welcome to our website! The main reason behind it was my desire to combine my two great passions in life. The first one was medicine and my desire to help people and when i combined it with my passion for blogging HelpYourBack.org was born! I hope you enjoy your stay and ease your pain with our helpful tips!

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The sternum is a long, flat bone located at the front of the chest. It consists of three parts - the manubrium, the body,...